It's time to fly
Our skilled instructors will help you achieve your wellness goals. Whether you want to raise the barre or relax, we’ve got your back.
Yoga / Aerial yoga
Learn how to maintain a comfortable and healthy posture, with our comprehensive classes that flow through the most popular Yoga and Aerial Yoga postures. These postures are geared to make your body more flexible and agile.
DAnce / Fitness
In our dance fitness classes, we’ll delve deep into building strong, active bodies. Not only do the classes aim to shape you up, but you’ll be having so much fun dancing with new friends that you won’t even realize you’ve been working out!
achieving your goals
Getting in shape forces you to face your biggest challenges, and stick to a regular routine for a long period of time. A consultation will make sure you know how to focus on the right nutrition habits and workouts to reach your goals.
What Our customers say
Free Wellness Consultation
Fill out the form below and I will contact you to schedule an appointment for your free Women’s Wellness Consultation. This is an opportunity to tour our facility, meet our team, and speak with us about your personal well-being. If you’re interested in working with us, we’ll connect with you from there to discuss how to best develop a plan for reaching all of your goals!