Find your Tribe
Join a community of women where you can feel supported, connected, and valued.
Be Always Strong
You can handle anything that comes your way!
it’s not just fitness it’s a lifestyle
Being healthy and fit isn't a fad or a trend; it's a choice you make every day.
Get in Shape with Dance
Have fun when you workout and it won't feel like work!
Connect Mind & body
Take charge of your health and well-being by practicing mindfulness, meditation and yoga.
Take time to BREATHE
You can't pour from an empty cup. Fall in love with taking care of yourself - mind, body, and soul.

What's Next?

Upcoming Classes
Zumbini
9:30am - 10:00am
Aerial yoga
5:15pm - 5:45pm
Country Heat
6:00pm - 6:30pm

Register for Class

Punch card

Buy 7 Classes, Get 1 FREE
Our digital Punch Card is a great choice for women wanting flexible class options. Each card is valid for 60 days. You can even share it with a friend!
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wellness coaching

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Looking for motivation, encouragement, and personal accountability on your health & fitness journey? Find the support you need with a FREE Wellness Coach!
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Weekly Classes

morning meditation
  • 8:00 - 8:30 am
  • with Krystal

country heat
  • 4:30, 5:15 & 6 pm
  • with Krystal

yoga
  • 8:45 - 9:15 am
  • Mom & Me

yoga
  • 4:30 & 5:15 pm
  • aerial silks

zumbini
  • 9:30 - 10:00 am
  • Mom & Me

flirty fit
  • 6:00 & 7:45 pm
  • with katja Johnson

fit club
  • 4:30 - 5:30 pm
  • with Krystal

yoga
  • 6:45 - 7:15 pm
  • UN-wine-D

Meet Our Team

Krystal

Dance Fitness

Krystal Casey

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Ashley

Yoga, Meditation & Reiki

Ashley Kachlik

When Ashley took her first yoga class 7 years ago she was terrified, but quickly realized yoga is for everybody no matter your size, ability, or age. She loves to help people build their love for yoga. Ashley's vision is to enrich you with everything she has learned and help you achieve success on your yoga/wellness journey.

Anna

Yoga Trainer

Anna

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Lisa

Fitness Trainer

Lisa

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Latest Gym News

5 Simple Steps to Spring Clean & Confident Skin

April 3, 2018 by mrsamericandreammaker (0) Comments

Spring is officially here, ladies, and you know what that means... it's Shaving Season! With the weather getting warmer, we tend to shed our…

Slow is Steady and Steady is Fast!

March 25, 2018 by mrsamericandreammaker (0) Comments

Things have been a little slow-moving since our last update due to a couple of minor road blocks, such as a delay in our…

Officially UNDER CONSTRUCTION

March 6, 2018 by mrsamericandreammaker (0) Comments

We are very pleased to announce that construction at our new studio location is currently in progress! We've chosen the perfect space, filed the…

Host your next private party or special event at the studio!

Why People Love us

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    Safira

    (Quia, CEO)

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    Alana

    (Wirate, PA)

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

    Sara

    (Yahoo, Manager)

ADM Club Membership

Basic

RED CLUB MEMBER

  • Any 8 Classes per month
  • 25% Off Additional Classes
  • 10% Off Workshops & Events
  • $1 Club Classes

$ 25 / 1 month

Standard

WHITE CLUB MEMBER

  • Any 16 Classes per month
  • 50% Off Additional Classes
  • 20% Off Workshops & Events
  • $0.50 Club Classes

$45 / 1 month

Premium

BLUE CLUB MEMBER

  • Unlimited Classes each month
  • FREE Guest Pass
  • 30% Off Workshops & Events
  • FREE Club Classes

$ 55 / 1 month

General Fitness Related FAQs

3 days a week program
Diet program included
Professional Trainers
Convienent Timing

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