it’s not just fitness it’s a lifestyle
Being healthy and fit isn't a trend or a fad, it's a way of life.
be always strong
It doesn't get easier, you get stronger.
Get in shape with exercise
Improve your health, increase your strength and flexibility and boost your happiness quotient...

What's Next?

Upcoming Classes
Country Heat @Home
8:00am - 9:00am
Country Heat LIVE
COMING SOON!
21 Day Fix
1:00pm - 1:30pm

Punch cards

10% Discount for all members
Want to work out with a group? Buy a monthly Punch Card and you'll save 10% off any of our live classes. Passes are available for 5, 10 or 20 classes.
Get Punch Card

personal coaching

Schedule a free coaching call
Are you ready to #CommitToFit?? Together, we will work with your strengths to build your confidence and achieve your fitness goals. You can do ANYTHING you put your mind. I can help. 
Get Fit with Mrs KC!

Next classes Today

cardio
  • 10:00 - 10:45
  • with stev Johnson
pilates
  • 11:00 - 11:45
  • with stev Johnson
indoor cycling
  • 1:00 - 1:45
  • with stev Johnson
muscle build
  • 10:00 - 10:45
  • with stev Johnson
yoga beginners
  • 11:00 - 11:45
  • with stev Johnson
aerobic
  • 1:00 - 1:45
  • with stev Johnson
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Our Trainers

Chris Jones

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Chris Jones

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Anthony

Body Building Train

Anthony

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Anna

Yoga Trainer

Anna

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Lisa

Fitness Trainer

Lisa

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

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Latest Gym News

Why I Climb

June 14, 2016 by MrsAmericanDreamMaker (0) Comments

#WhyIClimb Because I know what it's like to feel alone, afraid and ashamed; Because I've lived in the darkness and experienced the pain; Because I…

WordPress Resources at SiteGround

March 8, 2016 by MrsAmericanDreamMaker (0) Comments

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this…

Product Testers Wanted!

January 14, 2016 by (0) Comments

When new products are released, I look to YOU, my loyal clients, to give honest feedback, share experiences and help me create descriptions to…

Start a personal training session with one of our fitness trainers
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Why People Love us

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    Safira

    (Quia, CEO)

  • At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga.

    Alana

    (Wirate, PA)

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

    Sara

    (Yahoo, Manager)

our programs

muscle build pro

1 year training program
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  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers
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$ 99. 99/ 1 year

women strength traning

6 month traning program
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  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers
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$ 59. 99/ 1 year

fat burning pro

3 month training program
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  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers
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$ 39. 99/ 1 year

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General Fitness Related FAQs

[su_accordion] [su_spoiler title="3 days a week program" open="yes"] Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.[/su_spoiler] [su_spoiler title="Diet program included"] Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem. [/su_spoiler] [su_spoiler title="Professional Trainers"] Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem. [/su_spoiler] [su_spoiler title="Convienent Timing"] Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem. [/su_spoiler] [su_spacer size="50"] [/su_accordion] [/su_column] [su_column size="1/2"]

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